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Dried Fruits: Healthy or A Waste of Money?

by Kristie Leong, MD Source: HealthMad The amazing health benefits of fruit are well known. Consumption of fruits has been shown to do everything from reduce the risk of cancer to helping with the...

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Dried Fruit Nutrition

by Priya Johnson Source: Buzzle.com Drying fruit has been one of the oldest techniques of preserving fruits. Dried fruits are lighter to carry along than fresh fruits. Moreover, dried fruits are not...

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